Perri is a New York City born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the Natural Gourmet Institute. Find her at @66PerriStreet.
Perri O. Blumberg
The 8 Best Winter Weight-Loss Tips We’ve Ever Heard from Nutritionists
If you want to make this year your healthiest year yet, you could win the lottery and hire a plant-based, private chef and a personal trainer who motivates you like your very own But assuming that pipe dream doesn’t come true, you could also simply follow these eight simple yet wildly effective ti…
If you want to make this year your healthiest year yet, you could win the lottery and hire a plant-based, private chef and a personal trainer who motivates you like your very own But assuming that pipe dream doesn’t come true, you could also simply follow these eight simple yet wildly effective ti…
Plant-Based Antiviral Drug May Be a Potential Treatment for Coronavirus
Could a Plant-Based Antiviral Drug Be the Key to Curing COVID-19? Scientists have just discovered a new plant-derived antiviral drug that appears to effectively treat coronavirus symptoms, giving one more tool to doctors treating patients.
Many doctors already are espousing a plant-based diet for the…
Many doctors already are espousing a plant-based diet for the…
New Study Finds a Low-Fat Plant-Based Diet Beats Keto for Weight Loss
There are a host of benefits to eating plant-based a diet, from lowering your risk of every major disease to helping to save the planet. But now there is also a growing body of evidence that a plant-based diet will help you lose weight and be healthy too, …
Eat These 5 Foods Every Day to Be Your Healthiest, According to Doctors
Eating plant-based has countless amazing benefits for your health. With so many foods in the plant-based realm, it can be hard to zoom in on the absolute best picks to help you be your healthiest self. Hint: That vegan ice cream pint and frozen french fries don’t fit the bi…
6 Health Signs That You Should Try Going Plant-Based, From Nutritionists
Whether to help clear up your skin, improve your sleep or reduce joint or muscle pain linked to inflammation, there are specific reasons that nutritionists will recommend you ditch dairy and avoid meat to see if it helps correct what's going wrong...
Want to Know the Best Vegan Restaurant in Every State? Yelp Now Shares This
There’s one easy way to support restaurants when they need it most: When you need a quick and healthy meal, show some love: Order in from your favorite plant-based restaurant. When it comes to the plant-based landscape, there’s no shortage of …
5 Things I Learned By Eating Meals From Just Salad for An Entire Week
Editor's note: Just Salad provided the author with store credit and some of the meals featured in the below story but opinions are the author’s own.
I’ll be the first to admit, I tend to go a little overboard with New Year’s resolutions...
I’ll be the first to admit, I tend to go a little overboard with New Year’s resolutions...
6 Foods That Aren’t as Healthy as You Thought, and Easy Swaps From RDs
While there’s no denying that eating plant-based is generally better for your health, unfortunately, just because something is vegan doesn’t mean it’s good for you. Below, nutrition pros weigh in on the vegan or plant-based foods to be wary o…
To Reduce Your Risk of Cancer, New Study Says Get Off Sugar and Ditch Dairy
Once upon a future time, we may live in a world without dairy—and look back on the food that we once thought was healthy. and realize it actually contributed to a host of increased risk of disease. That day just got a little closer with the publication of a study in The Am…
These Stylish Sneakers Are Made With the Vegan “Suede” Used in Luxury Cars
It’s a good time to be vegan in the world of fashion. From vegan leather designer bags made from cork to Juicy Couture partnering with vegan fashion label Apparis to make faux fur tracksuits, there’s no shortage of amazing cruelty-free clothing and apparel finds.…