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Rethinking Meat: Why Is It So Hard to Change Someone's Mind?
Despite overwhelming scientific evidence that shows meat-free diets are better for your health, the environment, and animal welfare, many are reluctant to embrace a plant-based diet. Perhaps one of those people was once you. Myths and misperceptions surrounding veganism make changing someo…
What We're Cooking This Weekend: Sweet Potato Shepherd's Pie
This week, we're putting a twist on the delicious traditional dish of shepherd’s pie, as well as making it totally vegan. Typically, shepherd’s pie requires a classic mashed potato on top of ground meat, but we’re taking things in a different direction and will be using sweet potatoes and meatless v…
5 Simple, Affordable Plant-Based Dinners Under $10
One of your goals this year is probably to eat more plant-based. If you're trying to feed your family plant-forward meals that are equally as delicious as they are affordable, you've come to the right place. Eating plant-based is actually more cost-effective than eating a meat-filled diet, with a re…
The 5 Best Ways to Eat to Build Lasting Healthy Habits in 2021
When was the last time you tried a new diet? Maybe you've tried them all: cutting out sugar, going keto, low-fat, calories restriction, and none of it was sustainable. Here is the problem: Diets don't work. What does? New strategies that help you change your mindset and your lifestyle, to build last…

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